Tuscan Steak

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Ingredients

• 1 Shallot

• 1/3 cup of sun-dried tomatoes

• 2 tablespoons of lemon juice

• 1 oz of basils

• Ms. Dash lemon flavor

• Pepper

• Lean Steak

 

 

Directions

1. Pre heat oven to 375 degreed

2. Preheat large sauté pan (2-3 mins)

3. cover meat with the chopped ingredients

4. Spray sauté pan with PAM

5. Add meat (cook for 6-8 mins, turning as needed until brown on both sides)

6.  Transfer  meat to baking pan

   1. bake for 10-12 minutes (medium) or until preferred state

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Storage

You can store the meat up to 4 days in the fridge. For longer storage, freeze the meat in individual zip-log bags up to 2 weeks.